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Flexible Keto For Wellness & Fitness w/ Dr. Richard Harris

Updated: Aug 12, 2020







EPISODE HIGHLIGHTS
  • How to build a flexible approach to keto for best results and sustainable success.

  • Positives Dr. Harris is seeing arise from using both keto as a metabolic therapy, as well as exogenous ketones.

  • The personal nutritional regimen Dr. Harris uses to fuel his own health & fitness success.

  • Top keto myths and practical takeaways to fuel your own health success.

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