Flexible Keto For Wellness & Fitness w/ Dr. Richard Harris
Updated: Aug 12, 2020
EPISODE HIGHLIGHTS
How to build a flexible approach to keto for best results and sustainable success.
Positives Dr. Harris is seeing arise from using both keto as a metabolic therapy, as well as exogenous ketones.
The personal nutritional regimen Dr. Harris uses to fuel his own health & fitness success.
Top keto myths and practical takeaways to fuel your own health success.