How To Fix Your Metabolism w/ Dr. Mike T Nelson
Updated: Mar 23, 2021
EPISODE HIGHLIGHTS
Learn how Dr. Mike T recommends testing your metabolism.
How to have a flexible metabolism for better health, body comp. and performance.
How to fix your metabolism.
Learn insights to fuel your own training sessions.
How Dr. Mike recommends structuring your diet.
Key supplements for performance.
What Dr. Mike thinks about keto and whether you should follow it.