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How To Fix Your Metabolism w/ Dr. Mike T Nelson

Updated: Mar 24










EPISODE HIGHLIGHTS

  • Learn how Dr. Mike T recommends testing your metabolism.

  • How to have a flexible metabolism for better health, body comp. and performance.

  • How to fix your metabolism.

  • Learn insights to fuel your own training sessions.

  • How Dr. Mike recommends structuring your diet.

  • Key supplements for performance.

  • What Dr. Mike thinks about keto and whether you should follow it.

Michael's Official Site

Work with Dr. Mike

Connect w/ Dr. Mike on Instagram

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