Intuitive Fasting & How Stress Affects Your Health w/ Dr. Will Cole
Updated: Nov 17, 2020
EPISODE HIGHLIGHTS
How Dr. Cole differs from the traditional medical model by helping people identify and treat the origin of their health issues.
Dr. Will's take on intermittent fasting, how to try it, and what he calls intuitive fasting.
Dr. Will's thoughts on exogenous ketones and how they help
How stress impacts your health and what to do about it
How incorporating mindfulness and grounding exercises can change your life