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  • Matt Cooper

Intuitive Fasting & How Stress Affects Your Health w/ Dr. Will Cole

Updated: Nov 18, 2020







EPISODE HIGHLIGHTS
  • How Dr. Cole differs from the traditional medical model by helping people identify and treat the origin of their health issues.

  • Dr. Will's take on intermittent fasting, how to try it, and what he calls intuitive fasting.

  • Dr. Will's thoughts on exogenous ketones and how they help

  • How stress impacts your health and what to do about it

  • How incorporating mindfulness and grounding exercises can change your life

  • Dr. Will's upcoming book, Intuitive Fasting

  • Work with Dr. Will

  • Connect w/Dr. Will on Instagram

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