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  • Writer's pictureMatt Cooper

Mastering Metabolism w/ Luis Villasenor of Ketogains

Updated: Aug 26, 2020







EPISODE HIGHLIGHTS
  • Don't get lost measuring ketones at the expense of the bigger picture of health & fitness

  • How Luis overcame his own eating disorder to become the healthiest, strongest version of himself

  • Keto Do's & Don'ts that the mainstream doesn't tell you

  • Keto for muscle growth and fat loss

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