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Better Health & Body Radio is your number one source for the latest research & understanding in health, nutrition & human performance. We give you an exclusive seat at the table with thought-leaders that range from CEOs to scientists.


BHB Radio gives you the latest news and answers your questions about healthy eating, exercise, stress, sleep, and more so you can optimize your day-to-day life.

Bridging the gap between theory to practice, our mission is to make evolving your health and fitness easy, so you can live a happier, healthier life.

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Matt Cooper is a nutrition consultant, strength & conditioning coach, writer, and health researcher in the Los Angeles area.  Coach Matt works to help all levels of individuals-from athletes to those disposed to ill health-optimize their wellness and performance.

Matt combines this passion with his background in communications to bring you the latest and greatest in health, nutrition, and performance consciousness. 

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